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Managing ADHD is often a journey of self-discovery and learning about how you are you. You’re not defective, bad, or doing things wrong—you’re simply designed to operate differently than others. Understanding how you work gives you the tools to communicate what you need and set yourself up for success.
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What I Wish I Had Known About ADHD
When I was growing up, if I had understood these three things about ADHD, it would have helped me have less shame, hurt, and overwhelm.
ADHD affects the mind, body, and spirit and so much is being learned about it. Once you know how ADHD affects you, you'll be able to spot what's happening and give yourself compassion.
Sick and tired of picking up after your kids? Three tips anyone can use to get organized.
No, Marie Kando did not break into our house; it was just me putting a divider in my son's drawer while he was at school. But if Marie were to break into your house, what clues would she leave that would show you've been organizing and you can find things quickly?